We are SO EXCITED that you are here!
We are a husband and wife duo, wellness warriors, self love advocates, whole food foodies, conscious creators, beach bums and parents to the most adorable 2 year old you ever did see!
We are on a mission to help you look deep within so you can find the courage and strength to challenge your old stories, move beyond fear and create a magical life!
We live in beautiful North Bondi, Australia, so when we're not creating magic in the kitchen or on the blog, you can find us down at the beach building sand castles with Harvey, or enjoying a smoothie at one of the many awesome healthy cafes in the area!
Aside from our son Harvey (he's our number one!) we go crazy over Essential Oils, DIY recipes, crystals, angel cards, yoga, float tanks, any and all Personal Development - in fact you will see us reading one book, listening to another on audible, devouring a podcast and videos - all at once! We are life-long learners and love soaking up all the knowledge the Universe has to offer! Nat's into Natural beauty and Matt's a self-taught musician. We both love getting back to nature and life's simple beauties! Oh and travel - all of the travel!
- You have the power to change your life
- Life is to be enjoyed, we are not here to suffer
- Everything you think, say and do creates your reality
- Mother nature is the purest form of medicine
- In a holistic way of looking after yourself and living
- You are enough and perfect, exactly as you are right now
We want to help you open up to a new way of living. A way of being deeply connected to your true self - your 'essence', free of limiting beliefs and fear.
This is the place to NOURISH yourself with our real food recipes, GET INSPIRED to shift your mindset and EMBRACE a holistic, connected way of living using mother natures plant magic -Essential Oils.
By Nourishing Your Very Essence, you get to step into the very best version of yourself.
We have come up with 8 Simple ways that you can nourish your very essence – that is to say your body, mind and soul - so that you can step into the very best version of yourself. Click below to get your free guide now!